sk(inquiry) session

connect with dr. sheyda

(Available in the U.S. & worldwide 🌎)

A 60-minute strategy session + one-time protocol to deep dive into your skin, symptoms, health, and prior labs..no long-term commitment required.

Investment: One payment of $597

Bonus: If you decide to join my 1:1 program within 2 weeks, the cost of this session will be applied toward your program investment.

BOOK NOW

This one-time consultation is perfect if you're looking for expert guidance on your acne healing journey but aren’t ready for a full 1:1 program. In this session, we’ll:

Get to know your case

A thorough discussion about your skin, health history, and lifestyle to uncover possible root causes.

Go over past labs

If you have recent lab work or testing, we can review it together through a functional medicine lens.

Receive a personalized protocol

You’ll leave with a plan written by Dr. Sheyda, including supplement, nutrition, and lifestyle recommendations tailored to your body and case. Note: This session does not include follow-up messaging or ongoing support.

Get your questions answered

Whether you're struggling with persistent acne, considering functional testing, or unsure where to start, you’ll have my full attention during our time together.

BOOK NOW

YOUR ACNE HAS A REASON. LET’S FIND YOURS.

FAQ

  • Yes! My entire practice/program is virtual and I can work with those all over the US and world, but there are certain conditions to this relationship. I am only licensed in the state of Arizona and due to licensing regulations, if you live elsewhere I can work with you as a health consultant but I cannot be your doctor.

  • If you have previous lab results, they may be reviewed (and potentially used when creating your protocol when safe and indicated based on your history) if they were conducted within the last three months to provide clarity on your healing journey. Not all test results may be reviewed or utilized when creating recommendations or during the session due to factors such as time constraints, clinical relevance, and the nature of your case - and all previous results must be uploaded at least 48 hours before the scheduled call to allow adequate time for review and preparation. If your labs are older than three months, updated testing may be required before making supplement recommendations to ensure safety and accuracy.

    I’m still more than happy to review older labs to help give you clarity and put some puzzle pieces together for your case but updated lab work is how we can make sure we are really targeting things in this current season without guessing! Check out my solo testing option here to order updated functional markers🧪.

    In addition, to ensure I can provide you with the most accurate and meaningful guidance during our limited time together, you may upload up to TWO lab results for review. For example, this may include one GI-MAP and one DUTCH, or one stool analysis and one bloodwork panel. Due to time constraints and the depth of functional lab interpretation, please note that not all markers will be reviewed line-by-line. Instead, we will focus on the most clinically relevant findings that directly relate to your symptoms, history, and root-cause priorities. This allows us to make the most of our session!

    Please note that my interpretation is limited to the areas in which I’m formally trained. While functional lab tests such as stool analyses, GI-MAP, DUTCH, hormone panels, and standard bloodwork are common things I’m able to look over, I may not be able to interpret certain results outside my scope.

  • Totally valid! And I’ve LIVED your current experience - for over a decade. Sustainable change and knowledge is where I commonly see gaps fall through. Too often we try to do either TOO much at once or we don’t even know why we are doing certain things. This is designed to be not only personalized to your specific case based on YOUR results and history, but to also help you to build the tools to prevent major symptom flares for good. Even though you may have tried 30 things for your skin, it might have again either been too much or not the direction that was the most beneficial for your case. If you actually have tried everything, then your skin would be clear!

  • It ultimately depends on your case and what underlying imbalances that we have to correct! How fast you heal depends on many factors - consistency with the foundational pillars of health, history of medication use, stress levels, how open your drainage pathways are, etc. Unfortunately, when it comes to holistic healing there is no 100% guarantee with results and timing of results. An example I love to give is just like you won’t notice a significant difference in your weight after eating healthy and going to the gym for a couple of weeks - the same goes for your skin. With that being said, my goal is to clear your skin as fast as possible and if you want to see any level of long term progress with your skin, you need at least 6 months and regular follow-ups! With some cases, improvements are seen in as little as 3-4 weeks when reducing inflammation. So ultimately, timelines don't work for healing. You and your case are individual and therefore - so is your timeline!

  • Love this question! I truly believe that the symptoms we experience, whether it be acne, painful cycles, bloating, headaches…are a sign of an internal imbalance and our body telling us that something is “off”. Symptoms aren’t a life sentence. It all begins within. I believe there is a time and place for both allopathic and functional medicine - and the blending of the two is where the real magic happens. I love looking at data, lab results, testing..but also acknowledge and deeply value the importance of nervous system regulation and the emotional ties to our healing journey and process. There are many layers to health that often get forgotten about.

    All in all, I believe that healing takes a whole-person approach - taking into account the physical, mental, and emotional layers. There is no fad-diet or magic supplement that will “fix” everything. To truly heal from the inside out, it requires intentional change and showing up for yourself - which I’m here to guide and support you with!✨ Again, I’m not here to give you a “quick-fix”. I want to help you prevent and manage your symptoms for GOOD.

  • Absolutely not! The goal is get your body to a place where it can eat MORE of what you love. With that being said, diet shifts are still very important when it comes to your skin and some tweaks may need to be made short-term and to the build the foundation for the long-term.

  • Totally valid! I have worked with many women who lead busy lives and it’s very important for me to collaborate with my patients and meet them where they are at. Though you don’t have to be perfect to see changes, a big part of functional and holistic healing is the consistency and dedication to those daily lifestyle habits. Again small, consistent habits over time lead to big wins! Life doesn’t stop when it comes to our health and there won’t ever be a “perfect” time. Working on your health through the ebbs and flow of life will help to build your "toolbox" so that your skin doesn’t just thrive while you’re on vacation.

  • Absolutely! I work with a handful of clients on many other concerns outside of just acne and the general outline of our time working together, testing and more is still applicable!

  • Due to the individualized nature and the dedicated time and expertise invested in your case, there are no refunds or exchanges for any services. This policy ensures that I can maintain the focus and commitment necessary to support you on your wellness journey.

    Most importantly, if you leave yourself the option that you could get your investment back if you don’t see the results you were hoping for, this can perpetuate a belief that your acne won’t heal and ultimately block you from getting the most out of everything. Mindset plays a big role!

  • Unfortunately, insurance does not cover integrative medicine so at this time. Many have success using their HSA/FSA but it’s not something that I can guarantee. Many save thousands (and years) by working with me due to getting to the root of symptoms vs guessing.

  • Submit any additional inquiries here.